No handlebars, no handlebars, no handlebars

I'm deep in love with dis song by Flobots. The title of the song is NO HANDLEBARS

I'm goin to practise this song with my keyboard... together-gether with my dotter (I learn from her ektuali)

Oh.. me oso can play keyboard..

What I like most on its lyric:

"I can make anybody go to prison
Just because I don't like'em and
I can do anything with no permission
I have it all under my command
I can guide a missile by satellite
By satellite
By satellite
and I can hit a target through a telescope
Through a telescope
Through a telescope
and I can end the planet in a holocaust
In a holocaust"

Selamat beposa semua.

Cheers

High and dry

Since moving here, me has no time for training. Perut gua dah boroi tambah 2 inci. For this reason, wife bot me ogawa vibrating belt - a token of appriciation as accompanying her in every shopping mall in Klang Valley! 35 of 50 days here is to do shopping. Me BTW often travel for tour of duty. Generally, my interest in training is slowly slowly slowly gone! I'm moving from L to XL - to be precise!

Last UKM duathlon, me doin below the standard! Unfit and Lembab!

Rite now... I don't have any interest to do blogging as I don't have any wonderful story about my Belacak team to rite. We were separated 300km away and I never join them in any race... no more ... not anymore...

So... kemalasan gua di peringkat tertinggi sekarang... I need an inspiration...

I'm in Post-Refit-Tranformation

Sign off for temporary major overhaul... (pi shopping jap, gaji dah masuk!:P)

Batu and Kayu Award

Batu for my wife and Kayu goes to my 8 yrs dotter while my 4 yrs son is in between. I'm talking about swimming la... my wife tenggelam so I called her batu! My dotter has shown a good progrees. Last week my dotter was afraid to swim in adult pool but after promising her a new Barbie doll, she agreed. She did very well yesterday. She can float and kicking. Thanks to hard ala commando training!

Ektuali I let her drown last week! She nearly suffocate but I just let her feel the pain. Kejam kan? Oh...I did the same to my son. I JUST THROWN HIM IN THE POOL AND LET HIM MANAGE HIMSELF. I notice other people pointing their finger me and thinking that I'm the bad fard-der. My son nangis kuat gile but I just buat dunno. As a result he manage to overcome his fear and enjoy the swimming lesson with me.

ooohh other than that, I'll punish my dotter 10x sit-up kalo dia pegang dinding kolam! Zalim kan? Any takers nak hire me as an instructor for their kids? FOC of course! :)

Sumbody pls wish me Hepi Bday!!

Me turn 32 on 14 Jun. Nite b4, me with my new fren (Awe, RAM and 3 others plus Kalam)were riding in Putrajaya. After ride, me went lepaking until midnight at Double Trouble. Birthday boy should belanja them, I think! But me just pretend innocent and saja je tak nak kecoh... nanti kena bayar sume!)He he

Sunday morning ride alone to Putrajaya. Surprise! There are many international riders in Putrajaya! There are many Indon, Bangla, Nepal, Laos.... u name it riding in the heart of Malaysian Administrative Complex (of course they went to work at construction site nearby)! too bad, the road is being occupied by these riders. Where are Malaysian? I doubt! still sleeping ka?

ATM Open Triathlon Part 2

My bad... ATM Open Triathlon will be held on 7 JUNE. I tot July!

ATM Open Triathlon

Robika told me the team stood 7th place in Tioman Eco Challenge. She did apologize for her difficulties fighting PMS during the events. Too bad, she was the main culprit as she was unable to run and bike; she did collapse few times! She told me she did took what do you call that pills to stop the bleeding but unfortunately, her body was unable to cope with it. Pity her! Actually she just arrive from paying her last respect to her late mother-in-law in Sarawak and she just too weak and fatique. Nevermindlah, we manage to fight till the end.... kalo Bika tak PMS mesti bole dapat top 3. Actually they did very good in Kayaking but due to some misunderstanding they just manage to secure 4th place.

Meanwhile, ATM will organize ATM Open Triathlon in early July. I'll be the team manager for my team. The event will be held at A Farmosa and no RB or Tri Bike allowed! It is only for MTB as to allow more participants.

errr... gua skarang dah pindah keja kat KL. Too bz lately with new assignment. It's been a while my BLUE BELACAK kept dusty in the box. Bila la nak kayuh lagi ni?

Tioman Eco Challenge

... So goodbye A Farmosa Triathlon, we are goin to Tioman Eco Challenge! We will be in Tioman on 11 May and will be staying onboard 5 star Cruising Ship... for FOC of course. Too bad, I wont be there as I'm moving to Kayel.

Dengar2 ramai yang tak pegi A Farmosa sebab hadiah tak menarik! So Mr Chan, do sumthing la....

Hopefully, Becca and fwens dapat RM 15k... 10% utk boss dia ... hu hu